Pilates By the Lake @ Whonnock Lake Centre

Yoga at summit

Pilates by the Lake  A play on traditional Pilates, this intermediate class will work the entire body from head to toe.  Strengthen, lengthen and tone your way to a stronger core, increased balance, flexibility and better posture.  Pilates sculpt your way to a new body.  Grab your mat & join us!

 

MONDAYS 7:30pm #230200 September 11, 2017 – October 2, 2017 (4 classes)

#230201 October 16, 2017 – November 6, 2017 (4 classes)

#230202 November 20, 2017 – December 18, 2017 (5 classes)

Click here to Register or call Maple Ridge Parks and Rec

All sessions are pre registered Parks & Leisure programs through the City of Maple Ridge.  Registration is required. 

Whonnock Lake Centre 27871 113th Ave, Maple Ridge BC V2W 1M9

REGISTER NOW

bospilates

Classical Pilates  The Method, the way Joseph Pilates intended the series of exercises to be. We’ll focus on developing the smaller muscle groups that work to support joints and bone structures, as well as bodily awareness to keep you balanced; Body, Mind & Breath.  Keep yourself strong today and avoid injuries tomorrow.

THURSDAYS  9:00am #230203 September 7, 2017 – October 5, 2017 (5 classes)

#230204 October 12, 2017 – November 9, 2017 (5 classes)

#230205 November 16, 2017 – December 21, 2017 (6 classes)

REGISTER HERE or call Maple Ridge Parks & Rec!

All sessions are pre registered Parks & Leisure programs through the City of Maple Ridge.  Registration is required. 

Whonnock Lake Centre 27871 113th Ave, Maple Ridge BC V2W 1M9