Spring into Health with New Mat Classes!

logo picCPssst. . . Spring is Here!  Hey guys, I’ve missed you!  If you’re missing your mat practice – here’s some great news!  Join me Monday evenings for a realxing, yet challenging class that will leave you feeling tension free, balanced and stretched – Foam Roller Pilates Stretch @ the beautiful Whonnock Lake Centre – (you can register here, right here, click here).

Prefer a little more Pilates punch?  Stick around for the following class – Intermediate Pilates by the Lake (click me to register).  We’re getting abtastic in this class friends!  Previous Pilates practice required.  These classes run April 20 – June 22nd.  See you on the Mat!!