Hopefully you’ve all settled back into your routines nicely, or perhaps you’ve made some changes in 2016! Being a couple of weeks into the new year, I too have made some adjustments.
Have you been missing me in your Reformer sessions?! Not to worry friends, I am offering reformer sessions in my home studio in east Maple Ridge. These sessions are semi private (new equipment is on the way!!) $25 per class. Please email or txt me to book your sessions.
Change can be nerve racking or delightfully exciting. I encourage you all to do what reflects you, with soul, creativity and love, leaving a piece of yourself in to what you do. All my best to you in 2016!
See you in the studio or on the mat friends!
Yours in Health, Kala