Hey Pilates Lovers!

Meraki studio32 BHopefully you’ve all settled back into your routines nicely, or perhaps you’ve made some changes in 2016!  Being a couple of weeks into the new year, I too have made some adjustments.
Have you been missing me in your Reformer sessions?!  Not to worry friends,  I am offering reformer sessions in my home studio in east Maple Ridge.  These sessions are semi private (new equipment is on the way!!) $25 per class. Please email or txt me to book your sessions.

Change can be nerve racking or delightfully exciting.  I encourage you all to do what reflects you, with soul, creativity and love, leaving a piece of yourself in to what you do.  All my best to you in 2016!

See you in the studio or on the mat friends!
Yours in Health,  Kala

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