Welcome

Logo PicATake back your Strength & Live a Balanced Life!

Studio32 Pilates was derived of the desire to create a community of wellness and positivity through the Pilates method.  Our focus is on quality instruction that allows you the opportunity to re energize your mind & body, while strengthening your muscular system, joints and alignment.  We represent a Maple Ridge pilates community with an abundance of industry knowledge always endeavouring to teach, learn, improve and evolve while assisting clients to reconnect mind, body and breath.

Our approach to overall health allows our clients the gift of longevity, balance and self awareness.  We have created a high quality studio classes that allow you to relax and reconnect whether your’re on a physio rehabilitation referral or you’re seeking a calm, professional environment to practice mindfulness.  Empowering you through the connection of mindful, functional movement patterns.  We have a passion for enriching the well being in out community and ensuring you live a physically and emotionally healthy life!

Kala Raymond has an unstoppable passion for health and wellness.  Kala is a classically trained CPT in Reformer and Mat Pilates.  As director of Studio32 Pilates & Co- Founder of Balanced Wellness Retreats, she is determined to engage the minds of others to a live a more balanced life.

Kala has an extensive background in dance, with over 20 years of training behind her. Her professional portfolio includes dancing internationally as well as with the BC Lions dance team.  After having 2 children, she set out on a quest to rebuild strength from within the body.  Astounded with the way Pilates restored balance and eliminated pain, she became an immediate enthusiast.

Kalas’ latest endeavors include opening Studio32 Pilates to introduce Reformer Pilates that includes rehabilitative work through guided physiotherapy.  The power of Pilates, paired with her fierce dedication to reconnect people to their bodies and life choices, Kala aspires to show clients their own infinite potential, balancing the body with strength from the inside out- Living your best life by being true to yourself and your body.